• Charlotte LaGuardia

Bedtime Golden Milk Bites


CBD Golden Milk Bites


4 dates

1/3 cup almond butter

1 scoop collagen powder

1 TBS chia seeds

1 TBS Harney & Sons Golden Milk powder

1/3 cup Regular Girl Fiber or flax seeds


Place all ingredients into a food processor and blend until fully incorporated. Should be a somewhat sticky ball. Remove from the processor and use a tablespoon to scoop out and roll into balls. Store in an airtight container in the fridge.



These bedtime bites are designed to keep you sleeping soundly all night long. You may not know, but dips in blood sugar can be one of the reasons you are waking up and having trouble getting back to sleep. Dates provide sugars to keep the body's glucose stores full during the night, while the fat, protein, and fiber keep you from feeling hungry. But lets not forget about the CBD, which will help you relax and fall right to sleep!

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