Fed up with dieting, food fads, and confusing nutrition labels? - Me too!
As an integrative and clinical nutritionist, I look for the root cause of dysfunction and address it with both diet and lifestyle adjustments. My approach looks at both past and present health history as well as sleep quality, physical activity, and stress levels. I believe in working as a team with clients and their practitioners to develop a holistic plan.
Strategies are always tailored to each individual to provide ease in implementation and ultimately success in achieving goals.
Additionally, my integrative and functional training certification has equipped me with the skills to evaluate lab work and testing.