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Services

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60 Minute Intensive

During this 60 minute consultation we will dive deep into a specific aspect of your health goals. This intensive is designed to offer clarity, actionable steps, and education.

Monthly Membership

Hit your goals with a personalized membership that focuses on accountability.

Memberships include: 

45 minute bi-weekly sessions 

Daily food journal monitoring

Meal planning 

Unlimited messaging

20% off professional grade supplements

Gut Love

This 5 week online course will guide you through the ins and outs of gut function and support. Each week is loaded with education and specific action steps to implement. 

Private Yoga Instruction

Do you need some me time or a new idea for girls night? These private and semi-private classes are tailored to fit your individual needs. 

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