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Thrive 2020
Mon, Jan 06
|Thrive East
Join like minded individuals once a week for the month of January with the same goal - cultivating healthy habits for 2020!
Registration is Closed
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Time & Location
Jan 06, 2020, 6:30 PM – 7:30 PM
Thrive East, 38 Scuttle Hole Road, Water Mill, NY, USA
About the Event
Dates: January 6, 13, 20, 27
This four week course has been designed to help you create realistic goals, increase accountability, and learn new ways to incorporate health supporting activities into your daily life.
Topics we will cover:
Meditation
Physical Activity
Stress Mangagement
Goal Setting
Supporting our microbiome
How to incorporate more fresh fruits and vegetables
Tickets
Thrive 2020
This ticket includes all four classes. January 6, 13, 20, 27
$100.00
Sale ended
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